Osteoporosis
Did you know that osteoporosis is a common condition that affects bone mass and density? It’s a progressive disorder related to age and overall health, with various risk factors involved. The consequence? Weakened bones that can break easily, even from minor...Adductor Tendinopathy
Discover more about Adductor Tendinopathy Have you ever experienced pain and stiffness in your groin and inner thigh? It could be adductor tendinopathy; a condition that affects the adductor tendon located at the base of the pubic bone. Let’s dive into the...Piriformis Syndrome
Discover more about the sneaky little culprit known as Piriformis Syndrome! Have you ever experienced a mysterious pain in your buttocks that radiates down your leg? Well, you might be dealing with the not-so-friendly Piriformis Syndrome! Don’t worry, though –...Concussion
find out about Concussion
our Sports Therapist, Lucy Armstrong answers some questions about concussion:
What is concussion?
what are the symptoms of concussion?
how long does the athlete need to rest after concussion?