Barre Pilates


Discover Barre Pilates

What is Barre Pilates?

Barre combines elements of ballet, Pilates, and strength training to create a dynamic and energetic workout.

During a Barre class, you’ll perform a series of low-impact, high-intensity exercises that target various muscle groups. The routine typically includes small isometric movements, light weights, resistance bands, and ballet-inspired moves using a stationary barre or chair.

Barre classes aim to tone and sculpt your muscles, improve flexibility, and boost cardiovascular endurance.


  • Toned and sculpted muscles, particularly in the arms, legs, and glutes

  • Improved posture and balance

  • Increased flexibility and range of motion

  • Enhanced muscular endurance and strength

  • Cardiovascular fitness without high-impact movements
Barre Pilates Schedule at Active Health

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