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Tips for Kids: Back Health

Tips for Kids: Back Health

weighed down with heavy school bags? hunched over a pile of homework? here are our top tips to keep your kids’ backs healthy this new term!

CPD with The Clinical Team at Active Health

CPD with The Clinical Team at Active Health

This week, the clinical team visited Phil at Strength Speed Rehab for a full-on (and very interactive!) Strength and Conditioning Session where they learned the very latest in techniques which will be applicable to all, no matter what your level of fitness or competition.

Active Health’s 12 Days of Fitmas

Active Health’s 12 Days of Fitmas

  What?: 12 Days of Fitmas Step Challenge Info: Active Health is fundraising for Aware NI and we’d love you to join us in an independent step challenge with a group walk to finish! When?: 29th Nov – 10th Dec This year we are hosting a 12-Day Step Count...
Perks

Perks

Do you have a Perks Card or Membership Plus Card? Well, if you do, it’s time to celebrate as we’re offering a full 15% discount to clients who are part of the scheme! This fantastic offer is valid on all: Physiotherapy Chiropody Podiatry Sports Therapy Massage and more