Tips for Kids: Back Health
weighed down with heavy school bags? hunched over a pile of homework? here are our top tips to keep your kids’ backs healthy this new term!
weighed down with heavy school bags? hunched over a pile of homework? here are our top tips to keep your kids’ backs healthy this new term!
We had a wonderful day at the 2024 Active Health Ladies Open at Helen’s Bay Golf Club
Find out what the Active Health team members have been enjoying, inspired by and looking forward to in the Paris 2024 Olympics so far!
This week, the clinical team visited Phil at Strength Speed Rehab for a full-on (and very interactive!) Strength and Conditioning Session where they learned the very latest in techniques which will be applicable to all, no matter what your level of fitness or competition.
Do you have a Perks Card or Membership Plus Card? Well, if you do, it’s time to celebrate as we’re offering a full 15% discount to clients who are part of the scheme! This fantastic offer is valid on all: Physiotherapy Chiropody Podiatry Sports Therapy Massage and more