Discover more about the sneaky little culprit known as Piriformis Syndrome! Have you ever experienced a mysterious pain in your buttocks that radiates down your leg? Well, you might be dealing with the not-so-friendly Piriformis Syndrome! Don’t worry, though –...
What is it an MCL Tear? Do you know of someone with an MCL Tear? Find out more here about this knee injury… Your knee moves freely backwards and forwards; however, the thought of it moving from side to side probably makes you cringe. This is because the knee...
If you have ever had sudden back pain you know that it can bring you to your knees pretty quickly! The overriding instinct is to not move and hope the pain goes away….BUT this is NOT what will get you back on your feet quickly. What you do in those first few...
So our Podiatrists have been back in clinic for 2 weeks and our Physiotherapists for 1 week and we are all getting into the swing of the “New” way of doing things. With the PPE for clinicians and patients, the extra cleaning in between appointments and the...
It has been a crazy few months for us all in the midst of the Coronovirus pandemic. We shut the doors of both our Holywood and Bangor Clinics on 23rd March and, like everyone else, stayed at home. David perfected his sourdough bread baking and I attempted to home...
