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Tips for Kids: Back Health

Tips for Kids: Back Health

weighed down with heavy school bags? hunched over a pile of homework? here are our top tips to keep your kids’ backs healthy this new term!

CPD with The Clinical Team at Active Health

CPD with The Clinical Team at Active Health

This week, the clinical team visited Phil at Strength Speed Rehab for a full-on (and very interactive!) Strength and Conditioning Session where they learned the very latest in techniques which will be applicable to all, no matter what your level of fitness or competition.