Personal Training

personaltraining

 

At Active Health Solutions our approach to personal training goes beyond one on one sessions.

Every aspect of a client’s training and lifestyle is considered and the service continues even after the client leaves their one on one session.

The packages give clients a more comprehensive service. In addition to personal training sessions we design an individual training plan for each client, based on their needs and goals. This plan and all lifestyle considerations will be regularly reviewed to assess effectiveness and will be adapted, if necessary, using the I-Training system. Clients find this system so time efficient and flexible. All this ensures they are kept on the right track and that they get the results they want. The constant guidance and feedback make these packages ideal for anyone who has a specific goal and is determined to get there but feels they need some assistance.

Packages

Standard Intermediate Premier Custom
Personal Initial Consultation Yes Yes Yes You can choose any combination of the services on offer to create a unique package that will suit you.
Customised Training Plan Yes Yes Yes
Access to I-Training Yes Yes Yes
Training Plan Review Once a fortnight Once a week Unlimited
One on One Training Session Once a fortnight Once a week Twice a week

Prices

Standard Intermediate Premier Custom
Per Month £80 £140 £260 Price is dependant on combination of services in your package.
6 Month £432 £756 £1300
12 Month £748 £1344 £2496
  • One Personal Training Session – £30 / 1hr

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