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MCL Tears

MCL Tears

What is it an MCL Tear? Do you know of someone with an MCL Tear? Find out more here about this knee injury… Your knee moves freely backwards and forwards; however, the thought of it moving from side to side probably makes you cringe. This is because the knee...
5 Reasons to See a Physio

5 Reasons to See a Physio

If you missed my “Ask The Physio” Facebook Live on Wednesday night, don’t fear, you can watch it here https://youtu.be/UxD-F7-j_gc . In it I talked about a few questions we have been asked recently that included, “Can I come and see a Physio if I haven’t been referred...