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Piriformis Syndrome

Piriformis Syndrome

Discover more about the sneaky little culprit known as Piriformis Syndrome! Have you ever experienced a mysterious pain in your buttocks that radiates down your leg? Well, you might be dealing with the not-so-friendly Piriformis Syndrome! Don’t worry, though –...
Achieving Wellness with Physiotherapy

Achieving Wellness with Physiotherapy

How you can achieve wellness with Physiotherapy  While being healthy has always been promoted in society, in recent years, the shift towards wellbeing has been increasing. While the two concepts seem similar, there are some subtle differences between the two. ...
Patient Feedback On Our PPE

Patient Feedback On Our PPE

So our Podiatrists have been back in clinic for 2 weeks and our Physiotherapists for 1 week and we are all getting into the swing of the “New” way of doing things. With the PPE for clinicians and patients, the extra cleaning in between appointments and the...
We Are Back in Clinic

We Are Back in Clinic

It has been a crazy few months for us all in the midst of the Coronovirus pandemic. We shut the doors of both our Holywood and Bangor Clinics on 23rd March and, like everyone else, stayed at home. David perfected his sourdough bread baking and I attempted to home...
Can Physiotherapy Help My Headaches?

Can Physiotherapy Help My Headaches?

That’s a great question. If only there were a straightforward answer to it! Well there is, kind of? The simplest answer to that question is if after a thorough assessment of the joints, muscles and nerves of your upper neck and head, it is concluded that your upper...