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Piriformis Syndrome

Piriformis Syndrome

Discover more about the sneaky little culprit known as Piriformis Syndrome! Have you ever experienced a mysterious pain in your buttocks that radiates down your leg? Well, you might be dealing with the not-so-friendly Piriformis Syndrome! Don’t worry, though –...
Pilates in the Park

Pilates in the Park

What a glorious night it turned out to be for our Pilates in the Park! With our Pilates Summer Series well underway with unlimited classes for all of our current clients we wanted to bring you something a little different and get you outdoors. So on Tuesday 23rd July...