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Four Surprising Causes Of Neck Pain

Four Surprising Causes Of Neck Pain

If you are experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine are contributing without you realising. Here are a few common everyday activities that might be making your neck pain worse. 1. Your sleeping position...
Some Surprising Facts About Posture

Some Surprising Facts About Posture

Some Surprising Facts About Posture Your posture is one of the first things other people notice about you and can affect so much more in your life than just spinal health. Healthy posture has been linked to better respiratory health and has even been shown to affect...
Happy 12th Birthday!

Happy 12th Birthday!

On the 22nd January 2007, Active Health Solutions opened its doors with David Saligari and Rachel McIlduff (now Saligari after he put a ring on it!) at the helm. It was, what they would call these days, a Soft Opening. There was no fanfare or huge advertising budget....