Jayne is a certified Stott Equipment and Mat Pilates Instructor specialising in Pre and Post Natal Training, Injury and Rehabilitation and Athletic Performance. She supports her Pilates training with her manual therapy work including Sports Massage and Dry Needling.
Jayne's background is as a professional dancer before moving into health and wellbeing practices. She has a degree in Dance and Movement studies as well as BTh Honours degree in Theology and Literature.
Jayne is passionate about optimising each individual’s body potential, helping her clients to recover from injury and life stress, to help the client understand their body and create the best version of themselves.
Jayne loves to travel and often uses her professional development and training as an opportunity to explore a new city and learn a new skill.