Being active is one the most important aspects of a healthy lifestyle and there are many different ways to get your heart rate up. No matter what your choice of activity is, there is always some risk of injury. In this article, we have listed some tips from our...
On the 22nd January 2007, Active Health Solutions opened its doors with David Saligari and Rachel McIlduff (now Saligari after he put a ring on it!) at the helm. It was, what they would call these days, a Soft Opening. There was no fanfare or huge advertising budget....
Claire graduated from Glasgow Caledonian University in 2010 with a BSc (Hons) Physiotherapy. Her combined desire to work and travel took her to Germany and then New Zealand were she worked in a private musculoskeletal clinic in Auckland gaining a wide range of...
At Active Health Solutions we realise that making an appointment that suits your lifestyle can be difficult, that is why we are launching our online booking service!. Its available 24 hours a day 7 days a week Fast easy access from home or work Pick a time suitable...
Rachel is “blooming fab” in this article on our roadshows. Find out more or read it here: https://issuu.com/bloommag/docs/holywood_issuu_35a64bdb6cca2b/21?e=0
Active Health were in attendance at the Big Italian Bike ride in May and helped raise £782 for Action Mental Health and Marie Curie.