Stott Pilates DVD: Sculpt and Tone
Now you can achieve many of the benefits of light resistance training using the STOTT PILATES Flex-Band exerciser. Sculpt and tone your body with this reformer-style workout. Acclaimed mind-body fitness authority Moira Merrithew shows you a unique way to add variety, intensity and fun to your matwork routine. Ideal for home use and suitable for beginners of all ages and abilities.
Difficulty rating: 2 out of 5