Stott Pilates DVD: Post Natal Pilates

£12.50 £10.00

Regain your pre-pregnancy shape faster with this energising workout. Strengthen and flatten the abs while toning and sculpting your body. You’ll reactivate and strengthen deep stabilising muscles with this post-natal exercise routine. Covers 21 exercises. Requires: Exercise Mat,Weighted Soft Balls.Workout duration 36mins.   Difficulty Rating 1 out of 5

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